The first full week of training is coming to a close, and I'll admit that I'm finding it a bit more challenging this time around. I felt pretty good after last weekend's 2 mile run at that Baylands, so good that I figured that this week I would try and get started on my new workout schedule:
Sunday - rest, hanging out with little man Brody at the Farmer's Market, walk around the neighborhood pushing a stroller and trying to control an 80 pound Golden Retriever
Monday - swimming for 30 min at the gym
Tuesday - track workout with the team (about 1.5 miles of running, and lots of core training)
Wednesday - hanging out with Brody, walking around Los Gatos and around the neighborhood
Thursday - pilates workout (1 hr), Buddy Run with the South Bay folks (2.5 miles)
Friday - day's not over yet, but I am pretty tired today!
I'm trying not to overdo it as I've got another team run tomorrow up in San Mateo. Right now, I'm just trying to decide if I should go for 3-4 miles or stick with 2 miles. Guess we'll have to see how I feel in the morning.
Friday, June 12, 2009
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